Nā ʻŌpū Lele

Bounce the board and tap at the very bottom of the dip to launch — the deeper the bounce, the bigger the air. In the air, hold to spread your dad out like a starfish and slow his spin; let go to curl him up and flip him faster. Hit the water belly-flat and spread wide for the biggest slap in Avalon.

Three judges, three dives, and a fresh coat of island paint every time. Pick your height before you jump: the 1m board scores straight, the 3m board pays double, and the 10m tower pays triple for anyone brave enough to climb it.